Many are concerned with running during winter time. As a result, some people stop their regular running routine. However, it is important to realize that the body actually generates heat during exertion, so running in cold weather is actually less dangerous compared to running during the summer. With the right clothing and some common sense, [...]

I just started college in Boston, MA. My classes have not started yet, so I have some time to explore. I have found the best way to do this is to go for daily runs.
Every day I take different routes and try to find places to go visit. I’ll run for 15 minutes and [...]